Tag Archives: Mediterranean

Mediterranean Fish

Mediterranean Fish

The topping for Mediterranean Fish is flavored with sun-dried tomatoes.

Mediterranean Fish
Serves 4 (3 ounces fish and 2 tablespoons tomato mixture per serving). Recipe is from Love Your Heart by the American Heart Association, courtesy of Family Features.
Vegetable oil spray
4 dry-packed sun-dried tomato halves, finely chopped
2 tbls. water
8 Kalamata olives, finely chopped
2 tbls. diced pimento
2 tbls. finely snipped fresh parsley
1 tbl. chopped fresh basil leaves
1 tbl. olive oil
4 mild, thin fish fillets, such as snapper (about 4 ozs. each)
¼ tsp. paprika
1/8 tsp. cayenne pepper
1/8 tsp. salt

Continue reading

LCI to offer classes

The Louisiana Culinary Institute will offer classes this summer covering barbecue, breads, chicken and seafood, among other things. Advance purchase required. Call (225) 769-8820 or click here.

  • Saturday, June 16: BBQ Like the Professionals, 9 a.m. to noon.
  • Saturday, June 16: Artisan Breads, 1 p.m. to 4 p.m.
  • Monday, June 18: Italian 101, 5:30 p.m. to 8 p.m.
  • Monday, June 18: Stocks & Sauces Featuring Chicken, 5:30 p.m. to 8 p.m.
  • Saturday, July 14: Cooking With Louisiana Seafood, 9 a.m. to 12 p.m.
  • Saturday July 14: Viennoisserie “Viennese Style Pastry,” 1 p.m. to 4 p.m.
  • Monday, July 16: Stocks & Sauces Featuring Seafood, 5:30 p.m. to 8 p.m.
  • Monday, July 23: Cuisine of the Mediterranean, 5:30 p.m. to 8 p.m.